Mindplay - Journaling Prompts PDF

GET ALL THOSE CRAY-CRAY THOUGHTS OUT OF YOUR HEAD TO CLEAR SOME SPACE FOR ALL THE GOOD STUFF TO COME INTO YOUR LIFE

8 DIFFERENT PDF JOURNALING BUNDLES WITH 30 QUESTIONS EACH FOR YOU TO JOURNAL YOUR HEART OUT.

GET ALL THOSE CRAY-CRAY THOUGHTS OUT OF YOUR HEAD TO CLEAR SOME SPACE FOR ALL THE GOOD STUFF TO COME INTO YOUR LIFE

8 DIFFERENT PDF JOURNALING BUNDLES WITH 30 QUESTIONS EACH FOR YOU TO JOURNAL YOUR HEART OUT.

240 journaling prompts for women

Everyone seems to talk about journaling on the 'gram these days. You simply don't get it - AND you'd like to try...

Every time you sit down to journal you're like...'WTF do I write?' So you end up staring at your blank page as it smirks back at you feeling awkward as your mind turns into a blinking cursor.

You could, like, totally write about your day, but that seems like something your 16yr-old-self would do.

Why is everyone raving about journaling?

Babes, I've done the dirty work for you.

All you got to do is follow my kick-ass-deep-dive-unleash-your-inner-beast prompts.

Yep. I've created over 240 ah-mazing questions for you, so you don't have to think about what to ask yourself.

You'll be nipping down to Target every week as your pages fill up faster than you can refill your morning cup of coffee

(or matcha if you're like me).

Wanna know what you can potentially be hitting pen to paper about?

8 different done-for-you PDF bundles

Choose the theme that's giving you the most trouble in your life.

Or the theme which gives you butterflies when you think about it.

You can buy one PDF or buy ALL for a huge discount.

Buy one pdf for $11 USD or BUY ALL 8 for $68 USD

Check out the themes below:

FEMININE ENERGY

It's time to embrace all your juicy feminine energy by removing those blocks to what you think femininity means and how you move towards more flow, freedom, playfulness and fun in your life.

BUY THIS PDF NOW

CONFIDENCE + SELF WORTH

These following journaling questions will help you uncover why you aren't feeling confident and how you can build up your confidence. Confidence and Self-worth go hand in and so dig up those pesky self-depreciating thoughts with these Q's!

BUY THIS PDF NOW

RELATIONSHIPS + LOVE

Love, love, love. Why do we make such a mess out of it and have our precious hearts beaten again and again? Dive into these prompts to uncover what it is you truly desire around being loved. What being in a healthy relationship would feel like to you and more...

BUY THIS PDF NOW

WHO AM I? SELF-DISCOVERY

These following journaling prompts are all about asking yourself questions that bring to light your fears, passions and values. We keep changing every moment, yet sometimes our 'idea' of who we are gets stuck in the past. Time to re-envision yourself!

BUY THIS PDF NOW

RELATIONSHIP TO MONEY

This is your time to heal your relationship to money. There are some powerful journaling questions here that will shed light on how you treat money, what your money stories are and how it would feel to be truly financially free.

BUY THIS PDF NOW

SELF-LOVE

Struggle with self-acceptance? Always comparing yourself to others online and it makes you feel shitty? Grab these journaling questions to find gratitude for who you are and your uniqueness in this world. We could all do with a little more loving kindness towards ourselves right?

BUY THIS PDF NOW

LIMITING BELIEFS

Use these journaling prompts to help you uncover your unconscious beliefs around who you think you can or cannot be. The truth is we can be, do & have anything we desire. Now let's remove those limiting beliefs that are making us frustrated inside!

BUY THIS PDF NOW

END OF YEAR REFLECTIONS

These are my favourite journaling questions to reflect back on the year and all my growth. What really sucked? What do you not want to sabotage again? What's next year going to be all about? (and so many more Q's for you to think about!)

BUY THIS PDF NOW

OK NORA, WHAT'S UP WITH JOURNALING?

Why is it the bomb-diggity? I'm perfectly fine as I am (without journaling that is).

60,000 - 80,000

That's how many 'thoughts' you have on average a day.

Imagine watching those thoughts ping-pong around an enclosed room, bouncing off the walls and colliding with each other. Just like the gif above, but like, waaaay more balls.

It'd be a mess, you agree?

Well, journaling helps you take those all-over-the-place balls of thoughts

and keep them organized in a straight line.

A line on your journal, that is.

Phew. Feels better already, right?

CHECK OUT

THESE BENEFITS

OF JOURNALING

JOURNALING HELPS:

Turn down the screaming volume of your cray-cray thoughts
Stop the cycle of your forever spinning washing-machine emotions
Allows you to sigh out deeply as you create some space up in there (yes, I'm talking about your head.)
Turns your pounding heart that's filled with anxiety into a purring kitty.
Helps you prioritise your problems, fears and concerns, making them seem less scary (remember all those balls colliding?)
Connects you to what is actually really important to you. (No, you don't really need to message him again gurl!)
Get crystal-ball clear on the feel-good positive actions you can take in your life
Become a genius, Einstein like, creative problem solver (never thought of that solution, did ya now?)

A tiny bit more about moi...

Former anxiety sufferer here 🙋🏽‍♀️.

In fact, I had chronic can't-leave-my-house-anxiety for over 9 years. No longer.

Journaling was one of the profound tools that helped me clear my driving me crazy cray-cray thoughts.

I believe in it's supernatural powers to make us better humans.

Journaling for me is about creative problem solving so I can step into the highest, most aligned, happiest version of myself.

These are my personal journaling questions I've used over the last years of my own personal development, plus I've given them to my 1-1 clients with oh-em-gee 'I never knew this about myself results'.

They work.

BUY ALL PDF'S IN ONE BUNDLE

If you're like me and you want to *know* what you can write daily, insteading of umming and ahhing while the clock ticks, and then instead of having journaled, it's like waaaay past your get-ready-for-work time.

Buy the whole journaling bundle.

You won't regret it

1PDF = $11USD

8 PDF's = $68USD

I WANT THEM ALL!

Buy once, use over-and-over-and-over again. What's the saying...

New level, same old devil 😉

There's always more inner blocks to uncover, no matter where you are in life!

What you get inside each PDF bundle

Each bundle contains a PDF of 30 journaling questions.

You can write on the PDF itself (it's editable) on your computer or you can rewrite them into your journal.

I've made this as simple as possible so all you need to do is come up with the answers to each of the questions.

Take your time. Be open to what may come through you.

Pick a question at random or follow the order.

Do one a day or all at once.

It's up to you!

SEE WHAT THEY SAY ABOUT MY POWERFUL JOURNALING PROMPTS

Ready to upgrade your mindset, get clarity on your truth and know the next steps to embodying who you really want to be?

$11 USD FOR ONE PDF

$68 USD FOR ALL 8 PDF'S

BUY ONE OR BUY ALL

FEMININE ENERGY

It's time to embrace all your juicy feminine energy by removing those blocks to what you think femininity means and how you move towards more flow, freedom, playfulness and fun in your life.

BUY THIS PDF NOW

CONFIDENCE + SELF WORTH

These following journaling questions will help you uncover why you aren't feeling confident and how you can build up your confidence. Confidence and Self-worth go hand in and so dig up those pesky self-depreciating thoughts with these Q's!

BUY THIS PDF NOW

RELATIONSHIPS + LOVE

Love, love, love. Why do we make such a mess out of it and have our precious hearts beaten again and again? Dive into these prompts to uncover what it is you truly desire around being loved. What being in a healthy relationship would feel like to you and more...

BUY THIS PDF NOW

WHO AM I? SELF-DISCOVERY

These following journaling prompts are all about asking yourself questions that bring to light your fears, passions and values. We keep changing every moment, yet sometimes our 'idea' of who we are gets stuck in the past. Time to re-envision yourself!

BUY THIS PDF NOW

RELATIONSHIP TO MONEY

This is your time to heal your relationship to money. There are some powerful journaling questions here that will shed light on how you treat money, what your money stories are and how it would feel to be truly financially free.

BUY THIS PDF NOW

SELF-LOVE

Struggle with self-acceptance? Always comparing yourself to others online and it makes you feel shitty? Grab these journaling questions to find gratitude for who you are and your uniqueness in this world. We could all do with a little more loving kindness towards ourselves right?

BUY THIS PDF NOW

LIMITING BELIEFS

Use these journaling prompts to help you uncover your unconscious beliefs around who you think you can or cannot be. The truth is we can be, do & have anything we desire. Now let's remove those limiting beliefs that are making us frustrated inside!

BUY THIS PDF NOW

END OF YEAR REFLECTIONS

These are my favourite journaling questions to reflect back on the year and all my growth. What really sucked? What do you not want to sabotage again? What's next year going to be all about? (and so many more Q's for you to think about!)

BUY THIS PDF NOW

Answers to some of your Q's...

Is this a physical journal?

Nope this is a digital product, so what you get is a PDF of 30 journalling questions depending on which bundle you buy. If you buy all of them in my special offer - you get 8 different PDF's.

How do I use the questions?

You can write on the PDF itself (it's editable) on your computer or you can rewrite the questions/prompts into your journal.

I've made this as simple as possible, so all you need to do is come up with the answers to each of the questions.

Take your time. Be open to what may come through you.

Pick a question at random or follow the order. Do one-a-day or all at once.

It's up to you!

I've never journaled before. Is this for me?

Yep. Seriously, this is easier than taking a multiple-question exam at school!

I've got all the questions/prompts and all you need to do is read them and see what answers come up for you.

Even if you've never journaled, this is the perfect place to start as I did all the thinking for you, all you have to do is answer!

What if I don't know how to answer the questions/prompts?

There are several things you can do if you feel 'stuck' around a question/prompt.

Move onto the next one and come back to it later (tomorrow, next week, next month etc)
Put a timer on for 5 minutes and write anything and everything that comes to your mind even if it's not related.
Instead write about why you feel stuck/frustrated/scared to answer this question

Is there a right or wrong way to journal?

Nope. Anything you write that comes up after reading the question/prompt is more than ok!

I don't like the questions. Can I get a refund?

Nope. Make sure you are 100% certain you want this before you buy them. These are a digital product, hence, you get full access to them once you hit buy.

GET ALL THOSE CRAY-CRAY THOUGHTS OUT OF YOUR HEAD TO CLEAR SOME SPACE FOR ALL THE GOOD STUFF TO COME INTO YOUR LIFE

8 DIFFERENT PDF JOURNALING BUNDLES WITH 30 QUESTIONS EACH FOR YOU TO JOURNAL YOUR HEART OUT.

BUY ONE OR BUY ALL

GET ALL THOSE CRAY-CRAY THOUGHTS OUT OF YOUR HEAD TO CLEAR SOME SPACE FOR ALL THE GOOD STUFF TO COME INTO YOUR LIFE

8 DIFFERENT PDF JOURNALING BUNDLES WITH 30 QUESTIONS EACH FOR YOU TO JOURNAL YOUR HEART OUT.

BUY ONE OR BUY ALL